Vibration Plate Exercise Machine

[20 Intensity Levels & 9 Preset Programs]: Vibration plate exercise machine allows you to switch speeds from level 1 to 20. 9 preset programs help you get started with your workout faster. Choose from gentle to powerful vibration settings and quickly switch programs using the remote control or LED display for a customized home workout experience.
[Lymphatic Drainage Massage & Recovery]: Vibrating plate exercise machine is ideal for working out muscles throughout the body, including the abs, waist, back, legs, glutes, and arms. While engaging multiple muscle groups, shake plate supports relaxation and post-workout recovery. Whole body vibration can also be incorporated into stretching, balance exercises, mobility routines, and lymphatic drainage massage practices.
[Resistance Bands & LED Display]: Vibration plate for lymphatic drainage includs 2 Resistance Bands, 1 Remote Control, and 1 User Manual. The two resistance bands can be easily hooked onto the built-in hooks, offering you a wider range of exercise options for your upper body, lower body, and full body. The clear LED display shows your workout time, intensity level, selected program, and calories burned in real time.
[Bluetooth Speaker & Remote Control]: Vibrating Board Fitness Platform can connect to your phone via Bluetooth. Enjoy your favorite music while you exercise and adjust the volume using your phone, create a more enjoyable workout atmosphere without additional audio equipment. With the included remote control, you can adjust the workout intensity and start or pause the device without having to bend over.
[Compact for Home Use]: Vibration plate weight loss is designed for a stable and comfortable workout experience, this platform supports up to 350 lbs and features a skin-friendly silicone pedal with a textured surface for added comfort. Non-slip suction bases help provide stability on suitable smooth floors. Measuring 24.8" L x 15.2" W x 4.7" H, its compact profile fits conveniently in living rooms, bedrooms, home gyms, and home offices.